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Baked Seasoned Eggs from Laos (Khai Being)

(0 vote) • by Saeng Douangdara

12   · Medium · 195 min · Cheap

Khai being is a delicious and healthy Lao food and it can be eaten anytime! Make sure to cook dozens of these eggs at once so you maximize the cooking. You may find other variations of these eggs that are yellow with different seasoning. Think of these eggs as a hard-boiled omelette. I don’t add any sauces to baked eggs because the egg is very sensitive to seasonings so I usually eat these with a fish sauce spicy dip.

Credit FB Saeng Douangdara, YT Lao Food at Saeng’s Kitchen

Video

Ingredients

Preparation

1. Poke a hole on top of each egg and collect all whites and yolks in a salad bowl.

2. In a separate bowl add salt, black pepper, garlic powder, and msg then mix into a dry powder.

3. Add the dry powder into the eggs at the bottom to season them.

4. Mix the egg whites and yolks with diced green onions and cilantro then process with an immersion blender.

5. Transfer this omelet preparation to a liquid measuring cup and and skim off the top foam.

6. Carefully pour the mixture into the egg shells.

7. Cook the eggs in the oven, using the carton egg box, for one hour and a half at 175F.

8. Rotate the carton egg box and cook for another hour and a half at 200F.

9. Cool down the eggs for 30 mins then peel and enjoy.

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